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Archive for 2018

  • competitive swimmer

    Important Nutrition Tips Every Competitive Swimmer Needs to Know About

    Are you looking to increase your endurance in the water? Searching for that extra edge? Swimming is one of the…

  • how to swim faster

    The Competitive Swimmer’s Guide to Learning How to Swim Faster

    Even if you aren’t set on outperforming swimming icon Michael Phelps, most competitive swimmers strive to swim just a little…